When stress is the only state of mind you're in, it's a telltale sign that you're being overworked. How to solve the problem? Look within yourself to find balance. Check out Balance--you have it in you (originally published on September 26, 2003 in Canadian Business Online) to find out what Canadians attribute their ability to have proper work/life balance to.
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I totally agree that work/life balance is important no matter what we do. Sometimes however you have to force yourself to 'balance' when your employer doesn't necessarily help out.
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