Tuesday, July 5, 2011

10 Ideas for Getting Rid of Work Stress

Had a rough week at the office? Jennifer Villamere, Senior Web Editor at Canadian Living, has some great ideas in her article 10 ways to de-stress from a hectic work week on how to put your job troubles aside. And we say, why even wait until Friday to employ some of these strategies? All of Villamere's tips for unwinding are handy on any day of the week.

Click here to read the entire article or copy and paste this link into your Web browser:
http://www.canadianliving.com/health/mind_and_spirit/10_ways_to_de_stress_from_a_hectic_work_week.php

3 comments:

  1. Hey, thanks for the link! Glad you enjoy the tips.

    ReplyDelete
  2. All these ideas are fantastic thoughts meant for cutting down Stress and Anxiety . Have you thought of day-to-day stress and anxiety exercises in an effort to improve alot more?
    Coping with Stress Strategies

    ReplyDelete