Tuesday, March 24, 2009

Comfy cubicle = improved posture

Many of us cubicle-dwelling gals most likely suffer from achy shoulders, wrists, backs, and more due to the number of hours spent hovered over our computers. Check out Creating A Comfort Zone: Ergo-Friendly On The Job, a great article found at Shepell·fgi, a Toronto-based company which provides workplace health and productivity services to organizations across the country. Follow the five tips for creating an ergo-friendly workspace, and say bye-bye to tense neck muscles for good.

Click here to read the article or copy and paste this link into your web browser:
http://www.shepellfgi.com/EN-CA/healthyhabits/creatingacomfortzone.asp

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