We recently read, and put into practice, the exercises found in Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka and Alan Finger. Canadian ex-pat Repka (who currently resides and teaches in London, England) has together with Master Yogi Finger written an enlightening resource in which she genuinely describes how breathing exercises have helped her develop a life filled with confidence and self-awareness. Repka also explains how to perform each exercise so you too can use the power of breath to bring harmony, positivity, and personal transformation into your life. Now what career gal out there doesn't want all that?$19.99 at Amazon.ca, chapters.indigo.ca & other major bookstores
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